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International Retreats

Meet wonderful coaches at exclusive places in the world

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Foto: Quinta Carvalhas 

I AM WOMAN RETREAT

A holistic retreat for women with a unique combination of yoga, breathwork, somatic healing and coaching elements in a dreamlike setting – Portugal, July 2024

Join Nicole and Silver on this powerful, nurturing and life transformational, exclusive Retreat to embrace fully to be whole and complete as a WOMAN.

We Welcome you to our sacred space to be nourished, recharged, restored, be inspired and empowered together in our one-of-a-kind Retreat in beautiful Portugal.

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Foto: Quinta Carvalhas 

Heal and Reconnect
with our True Nature

Become your ­authentic own woman!

  • Daily meditation practices

  • Daily therapeutic and restorative yoga 

  • Bodywork, massage and somatic healing

  • Learn the ancient wisdom of yoga philosophy for modern living

  • Powerful and restorative breathwork - pranayama practices

  • Tune into your own inner wisdom

  • Bring control and harmony to your nervous system - to heal body, mind and soul

  • Your role as a woman (expectation vs. inner truth) 

  • Introduction to the different types of leader 

  • Getting to know and work with your saboteurs

  • Tools for a mindful and caring daily living 

  • and much more …

We Invite YOU to be inspired, empowered and to be whole heartedly AUTHENTICALLY YOU.

Meet your hosts:

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Foto: Quinta Carvalhas 

I would like to register for the retreat. Please send me more information.

Information on the processing of personal data can be found in the privacy policy.

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